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We offer trauma-informed therapies to address flashbacks, avoidance behaviors, and emotional distress. Through evidence-based approaches, we help individuals process traumatic experiences in a safe and supportive environment. Personalized care plans aim to rebuild trust, resilience, and emotional stability. Our focus is on helping individuals reclaim their sense of safety and confidence.
We start with a trauma-focused assessment to understand the impact of past experiences. Therapies such as cognitive-behavioral therapy or EMDR are used to help patients process and reframe traumatic memories. Coping techniques and mindfulness exercises are introduced to manage symptoms like flashbacks and hypervigilance. Ongoing support ensures a safe environment for recovery.
Assists in processing trauma, reducing emotional distress, and helping individuals reclaim control over their lives.
Post-Traumatic Stress Disorder (PTSD)
Trauma-focused care to heal, build resilience, and regain control.
Pre-Treatment
Patients complete a trauma assessment to identify specific triggers and emotional challenges. Pre-treatment includes discussing therapy goals and setting expectations for recovery.
Post-Treatment
Follow-ups help evaluate progress in managing trauma responses and building resilience. Patients are supported in maintaining a sense of safety and emotional well-being.
What to Expect
If you frequently relive a traumatic event, avoid situations or people related to it, or feel heightened vigilance, it may be time to seek help. Emotional numbness or difficulty functioning can also indicate a need for support. Treatment can help process trauma and promote healing.
The session will focus on understanding your trauma history and its effects on your emotions and daily life. You’ll be introduced to therapeutic approaches designed to address your specific needs. Together, we’ll outline the next steps to help you process and heal.
Plans are personalized by exploring the trauma you’ve experienced and how it impacts your life. We combine therapies and coping strategies to address your unique emotional and psychological needs. Regular reviews ensure that the plan supports your healing journey effectively.
Initially, weekly sessions are recommended to build trust and address trauma-related challenges. Sessions usually last 45 to 60 minutes and focus on processing and developing coping strategies. Frequency can decrease as progress is made.
Medications are chosen after evaluating how trauma has affected your emotions and daily life. We consider options that address symptoms like hypervigilance, sleep disturbances, or emotional numbness. Progress is regularly reviewed to ensure the medication supports your recovery effectively.
